Eating Right 100% Whole Grain Sprouted Grain Calories and Nutritional Information

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Whole Grain Bagels (Kirkland Signature)

per 1 bagel (99ml) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g Nutrition Facts - Similar

Whole Grain Loaf (Udi's)

per 2 slices (53g) - Calories: 140kcal | Fat: 4.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Grain Snackbread (Ryvita)

per 6 slices (30g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Grain Tortillas (Dempster's)

per 1 tortilla (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 7.00g Nutrition Facts - Similar

Whole Grain Tortillas (Irresistibles)

per 2 tortillas (62g) - Calories: 170kcal | Fat: 4.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

Whole Grain Cereal (Weetabix)

per 2 biscuits (35g) - Calories: 120kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 4.00g Nutrition Facts - Similar

Whole Grain Bagels (Save on Foods)

per 1 bagel (120g) - Calories: 300kcal | Fat: 3.00g | Carbs: 57.00g | Prot: 13.00g Nutrition Facts - Similar

Whole Grain Fettuccine (President's Choice Blue Menu)

per 1/4 package (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 64.00g | Prot: 11.00g Nutrition Facts - Similar

100% Whole Grains 12 Grain Bread (Dempster's)

per 1 slice (38g) - Calories: 100kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, Drained Solids, Canned)

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 oz - 23kcal , 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

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