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Beef Neck Bones
per 1 cup of cooked, diced - Calories: 401kcal | Fat: 25.54g | Carbs: 0g | Prot: 40.03g
Other sizes:
1 oz, with bone of cooked - 33kcal
, 1 oz, with bone of - 24kcal
, 1 neckbone - 176kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes:
1 steak - 326kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Cooked Beef Head
per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g
Other sizes:
1 oz of boneless - 81kcal
, 1 cup of diced - 383kcal
, 1 oz of boneless (yield after cooking) - 23kcal
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes:
1 steak - 340kcal
, 1 oz - 40kcal
, 1 lb - 640kcal
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Smoked Beef Sausage Stick
per 1 round stick - Calories: 46kcal | Fat: 3.70g | Carbs: 0.62g | Prot: 2.30g
Other sizes:
1 cup of pieces - 573kcal
, 1 serving - 46kcal
, 1 4" strip - 64kcal
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes:
1 steak - 440kcal
, 1 oz - 43kcal
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Pork and Beef Bologna
per 1 medium slice - Calories: 86kcal | Fat: 7.76g | Carbs: 0.90g | Prot: 3.11g
Other sizes:
1 thick slice - 132kcal
, 1 serving - 86kcal
, 1 thin slice - 43kcal
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Prot: 6.28g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Corned Beef Spread
per 1 tbsp - Calories: 35kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 3.81g
Other sizes:
1 can - 390kcal
, 1 cup - 562kcal
, 1 serving - 35kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes:
1 steak - 267kcal
, 1 oz - 37kcal
, 1 lb - 585kcal
, more...
Nutrition Facts - Similar
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