per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 serving - 44kcal , 1 sprout - 12kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 oz dry, yield after cooking - 131kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 serving - 104kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 medium - 130kcal , 1 small - 70kcal , 1 cup of mashed - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 9.01g | Carbs: 11.89g | Prot: 7.48g
Other sizes: 1 cup - 393kcal , 1 serving - 393kcal , 1 oz - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 388kcal | Fat: 24.24g | Carbs: 26.21g | Prot: 16.73g
Other sizes: 1 serving - 388kcal , 100 g - 154kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 346kcal | Fat: 16.94g | Carbs: 0.00g | Prot: 45.36g
Other sizes: 1 oz - 70kcal , 1 lb - 1120kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar