per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz of boneless - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 oz, with bone of (yield after bone removed) - 49kcal , 1 oz of boneless (yield after cooking) - 47kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 356kcal | Fat: 20.98g | Carbs: 11.36g | Prot: 28.55g
Other sizes: 1 medium - 433kcal , 1 large - 567kcal , 1 oz of boneless - 78kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 large - 262kcal , 1 oz of boneless (yield after cooking, skin/coating removed) - 35kcal , 1 medium - 193kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes: 1 oz of boneless - 77kcal , 1 small - 148kcal , 1 large - 254kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g
Other sizes: 1 small - 62kcal , 1 large - 107kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar