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Pork Chops or Roasts (Center Rib, Bone-In)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes:
1 oz - 59kcal
, 100 g - 209kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 chop, excluding refuse - 128kcal
, 1 oz - 42kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 chop, excluding refuse - 134kcal
, 1 oz - 43kcal
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Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added)
per 100 g - Calories: 646kcal | Fat: 62.4g | Carbs: 17.6g | Prot: 15.03g
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Cola or Pepper Soda (with Caffeine, with Aspartame)
per 1 can 12 fl oz - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g
Other sizes:
1 fl oz - 0kcal
, 1 bottle 16 fl oz - 5kcal
, 1 oz - 0kcal
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Blue or Roquefort Cheese Salad Dressing (Low Calorie)
per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g
Other sizes:
1 cup - 243kcal
, 1 oz - 28kcal
, 100 g - 99kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes:
1 unit - 313kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes:
1 unit - 144kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Chicken or Turkey Cake, Patty, or Croquette
per 1 cake or patty - Calories: 217kcal | Fat: 12.66g | Carbs: 10.90g | Prot: 14.19g
Other sizes:
1 croquette - 158kcal
, 1 serving - 217kcal
, 100 g - 255kcal
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