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261 to 270 of 1000
Quick Cream Of Wheat
per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 62kcal , 1 serving - 71kcal , 1 cup, dry, yields - 451kcal ,
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Frosted Shredded Wheat
per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Prot: 2.00g
Other sizes: 1 single serving box - 96kcal , 1 serving - 154kcal , 100 g - 384kcal ,
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 large - 184kcal , 1 medium chappatti or roti - 105kcal ,
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Wheat, Bran or Waffle
per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal ,
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Toasted Whole Wheat English Muffins
per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g ,
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Reduced Calorie High Fiber Rye Bread
per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 thick slice - 65kcal , 1 serving - 53kcal , 1 regular slice - 53kcal ,
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Reduced Calorie High Fiber Oat Bran Bread
per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal ,
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Crumb or Quick-Bread Type Coffee Cake
per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 piece (1/12 of 9" square) - 189kcal , 1 cake - 2249kcal , 1 cake - 1628kcal ,
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Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g
Other sizes: 1 serving - 111kcal , 100 g - 126kcal ,
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Soft Serve Light Ice Cream Sundae with Fruit Topping
per 1 sundae - Calories: 261kcal | Fat: 3.27g | Carbs: 54.22g | Prot: 6.16g
Other sizes: 1 cup - 224kcal , 1 serving - 261kcal , 100 g - 158kcal ,
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