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Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten)
per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes:
1 medium - 120kcal
, 1 oz of boneless - 68kcal
, 1 cup of diced - 325kcal
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Baked or Fried Coated Chicken Drumstick Skinless (Coating Not Eaten)
per 1 medium - Calories: 82kcal | Fat: 3.33g | Carbs: 0g | Prot: 12.19g
Other sizes:
1 small - 62kcal
, 1 large - 107kcal
, 1 oz, with bone of (yield after bone and coating removed) - 33kcal
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Fried Chicken Thigh No Coating (Skin Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes:
1 medium - 111kcal
, 1 large - 150kcal
, 1 oz of boneless, skinless - 60kcal
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Baked or Fried Coated Chicken Thigh with Skin
per 1 medium - Calories: 239kcal | Fat: 14.23g | Carbs: 8.48g | Prot: 18.14g
Other sizes:
1 small - 211kcal
, 1 oz of boneless - 79kcal
, 1 large - 325kcal
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Fried Breaded or Battered Yellow or Green Summer Squash
per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes:
1 slice - 23kcal
, 1 cup - 367kcal
, 1 serving - 184kcal
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Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes:
1 unit - 166kcal
, 1 oz - 142kcal
, 1 lb - 2277kcal
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes:
1 unit - 97kcal
, 1/2 breast, bone and skin removed - 161kcal
, 1 oz - 53kcal
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Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
per 1 neck, bone and skin removed - Calories: 50kcal | Fat: 2.61g | Carbs: 0.39g | Prot: 5.91g
Other sizes:
1 unit - 16kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
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