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261 to 270 of 928
Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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White Wheat Flour (All Purpose, Bleached, Enriched)
per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , 100 g - 364kcal ,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal ,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal ,
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Coffee Substitute (Cereal Grain Powder, with Whole Milk)
per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g
Other sizes: 6 fl oz - 120kcal , 1 oz - 18kcal , 100 ml - 68kcal ,
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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal ,
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal , 1 oz - 54kcal ,
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Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , 1 oz - 56kcal ,
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Related searches for:
Presweetened Shredded Wheat Cereal
grits
granola
oatmeal
muesli
cereal
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