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Broiled or Baked Pork Steak or Cutlet
per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 47kcal
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Nutrition Facts - Similar
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Beef and Pork Frankfurter or Hot Dog
per 1 frankfurter - Calories: 180kcal | Fat: 16.15g | Carbs: 1.04g | Prot: 6.99g
Other sizes:
1 smokie - 132kcal
, 1 cocktail frank - 32kcal
, 1 serving - 180kcal
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Brown and Serve Pork Sausage Rice Links
per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Prot: 3.42g
Other sizes:
1 cup of cooked - 541kcal
, 1 oz of cooked - 115kcal
, 1 serving - 204kcal
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Nutrition Facts - Similar
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Brown and Serve Pork and Beef Sausage
per 1 patty of cooked - Calories: 107kcal | Fat: 9.79g | Carbs: 0.73g | Prot: 3.73g
Other sizes:
1 link - 51kcal
, 1 cup of cooked - 527kcal
, 1 serving - 214kcal
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Nutrition Facts - Similar
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Lowfat Smoked Turkey, Pork and Beef Sausage
per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Prot: 3.12g
Other sizes:
1 cup of pieces - 140kcal
, 1 serving - 58kcal
, 100 g - 101kcal
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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes:
1 serving - 134kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll
per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Prot: 29.11g
Other sizes:
1 serving - 416kcal
, 100 g - 220kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
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Nutrition Facts - Similar
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