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261 to 270 of 1000
Ham and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , 1 oz - 67kcal ,
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Nutrition Facts
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Split Pea with Ham Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 1 oz - 21kcal , 100 g - 75kcal ,
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Nutrition Facts
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Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes: 1 oz with bone of cooked - 44kcal , 1 oz - 65kcal , 1 lb - 1039kcal ,
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Nutrition Facts
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 oz of boneless - 59kcal , 1 medium slice - 58kcal , 1 thick slice - 87kcal ,
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Nutrition Facts
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Signature Wrap (Full Size)
(The Chopped Leaf)
per 1 serving - Calories: 536kcal | Fat: 43.00g | Carbs: 37.00g | Prot: 9.00g
Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , 100 g - 165kcal ,
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Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 oz - 41kcal ,
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Nutrition Facts
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Signature 100% Whole Wheat Bread
(Dempster's)
per 2 slices (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g
Nutrition Facts
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Main Street Deli Smoked Black Forest Ham
(Schneider's)
per 2 slices (50g) - Calories: 50kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 8.00g
Nutrition Facts
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Extra Lean Black Forest Ham
(Your Fresh Market)
per 3 slices (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 9.00g
Nutrition Facts
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