per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes:
1 thin slice - 15kcal
, 1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after cooking, bone and coating removed) - 32kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes:
1 cup of diced - 289kcal
, 1 small - 98kcal
, 1 medium - 111kcal
, more...Nutrition Facts - Similar
per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes:
1 oz of boneless - 45kcal
, 1 cup of diced - 213kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, more...Nutrition Facts - Similar
per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 Skin from small - 50kcal
, 1 Skin from large - 109kcal
, 1 serving - 63kcal
, more...Nutrition Facts - Similar