Ben's Wheat English Muffin Calories and Nutritional Information

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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g
Other sizes: 1 oz - 109kcal , 100 g - 385kcal , more... Nutrition Facts - Similar

Whole Wheat Cake with Fruit and Nuts without Icing

per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 100 g - 386kcal , more... Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , 1 oz - 136kcal , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 oz - 120kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

English Muffin (Oakrun Farm Bakery)

per 1 muffin (57g) - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

English Muffin (Kinnikinnick)

per 1 bum (94g) - Calories: 210kcal | Fat: 3.50g | Carbs: 43.00g | Prot: 3.00g Nutrition Facts - Similar

English Muffin (Glutino)

per 1 muffin - Calories: 190kcal | Fat: 2.50g | Carbs: 38.00g | Prot: 4.00g Nutrition Facts - Similar

English Muffin (No Name)

per 1 mufin (65g) - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Prot: 6.00g Nutrition Facts - Similar

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