per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 0.0g | Prot: 20.39g
Other sizes: 1 oz - 28kcal , 1 lb - 449kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Prot: 8.45g
Other sizes: 1 serving - 187kcal , 100 g - 182kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g
Other sizes: 1 serving - 358kcal , 100 g - 373kcal , 1 oz - 106kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g
Other sizes: 1 serving - 268kcal , 100 g - 305kcal , 1 oz - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 306kcal | Fat: 11.89g | Carbs: 27.78g | Prot: 20.13g
Other sizes: 1 serving - 306kcal , 1 piece - 29kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Prot: 24.02g
Other sizes: 1 serving - 367kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Prot: 20.22g
Other sizes: 1 serving - 329kcal , 100 g - 129kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g
Other sizes: 1 unit - 108kcal , 1/2 chicken, bone and skin removed - 240kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar