per 1/4 loaf (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 130kcal | Fat: 3.50g | Carbs: 22.00g | Prot: 2.00g    Nutrition Facts - Similar

per 2 slices (30g) - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1/2 piece (88g) - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1/5 package (42g) - Calories: 110kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 3 oz - 109kcal , more...    Nutrition Facts - Similar