per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Prot: 11.66g
Other sizes: 1 serving - 182kcal , 100 g - 76kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g
Other sizes: 1 serving - 164kcal , 100 g - 140kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 3.35g | Carbs: 3.38g | Prot: 7.90g
Other sizes: 1 meal - 191kcal , 1 serving - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 1.63g | Carbs: 11.93g | Prot: 2.27g
Other sizes: 1 can - 178kcal , 1 serving - 73kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 101kcal | Fat: 0.32g | Carbs: 23.86g | Prot: 1.36g
Other sizes: 1 serving - 76kcal , 1 fl oz - 13kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.95g | Carbs: 32.23g | Prot: 4.52g
Other sizes: 1 serving - 81kcal , 100 g - 71kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g
Other sizes: 1 serving - 455kcal , 1 large - 886kcal , 1 medium - 455kcal , more...    Nutrition Facts - Similar

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar