per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone of (yield after bone and fat removed) - 40kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes:
1 pan or dinner - 88kcal
, 1 large - 135kcal
, 100 g - 315kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless - Calories: 79kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 5.79g
Other sizes:
1 small or thin cut - 129kcal
, 1 medium - 235kcal
, 1 large - 344kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...Nutrition Facts - Similar