per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g
Other sizes: 1 oz - 36kcal , 1 lb - 576kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 19.59g | Prot: 2.3g
Other sizes: 1 large - 266kcal , 1 medium - 154kcal , 1 small - 123kcal , more...    Nutrition Facts - Similar

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thick/large - 5kcal , 1 wedge - 6kcal , 1 slice of thin/small - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 2 medium - 44kcal , 1 oz - 5kcal , 1 lb - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Prot: 1.92g
Other sizes: 1 tbsp - 3kcal , 1 can - 32kcal , 1 small - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Prot: 2.06g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Prot: 1.66g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar