per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g
Other sizes:
1 unit - 346kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
, more...Nutrition Facts - Similar
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 oz - 52kcal
, 1 lb - 839kcal
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per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz - 165kcal
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per 1 cup of halved and whole - Calories: 786kcal | Fat: 63.50g | Carbs: 44.79g | Prot: 20.97g
Other sizes:
1 tbsp - 49kcal
, 100 g - 574kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes:
1 cup of halved and whole - 786kcal
, 1 oz - 163kcal
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per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Prot: 4.77g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 959kcal
, 1 oz (10-12 kernels) - 203kcal
, 1 oz - 203kcal
, more...Nutrition Facts - Similar
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