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251 to 260 of 1000
Turkey Ham Thigh Meat (Cured)
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 serving .99 oz - 35kcal , 1 oz - 36kcal ,
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Nutrition Facts
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Enchilada with Ham and Cheese
per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g
Other sizes: 1 cup - 402kcal , 1 serving - 197kcal , 100 g - 188kcal ,
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Split Pea and Ham Soup
per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Prot: 11.69g ,
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Fresh Ham (Lean Only Eaten)
per 1 medium slice - Calories: 88kcal | Fat: 3.95g | Carbs: 0g | Prot: 12.30g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 132kcal , 1 oz, with bone of raw, lean only - 32kcal ,
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Nutrition Facts
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 1 serving - 31kcal , 100 g - 110kcal , 1 oz - 31kcal ,
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Ham Salad Spread
per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g
Other sizes: 1 oz - 61kcal , 100 g - 216kcal ,
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 oz - 97kcal , 1 lb - 1551kcal ,
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Ham (Whole, Cured, Roasted)
per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes: 3 oz - 207kcal , 100 g - 243kcal ,
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g ,
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Nutrition Facts
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