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Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 123kcal | Fat: 4.13g | Carbs: 13.01g | Prot: 8.20g
Other sizes:
1 cup - 199kcal
, 1 serving - 199kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
per 1 cup - Calories: 227kcal | Fat: 9.80g | Carbs: 11.99g | Prot: 21.58g
Other sizes:
1 serving - 227kcal
, 100 g - 140kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Pork Lo Mein
per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g
Other sizes:
1 serving - 314kcal
, 100 g - 157kcal
, 1 oz - 45kcal
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Pork Fried Rice
per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Prot: 11.94g
Other sizes:
1 serving - 252kcal
, 100 g - 169kcal
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Peas with Pork
per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Prot: 15.82g
Other sizes:
1 serving - 165kcal
, 100 g - 167kcal
, 1 oz - 47kcal
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Ground or Patty Pork
per 1 oz of cooked - Calories: 84kcal | Fat: 5.84g | Carbs: 0g | Prot: 7.22g
Other sizes:
1 cup of cooked - 363kcal
, 1 patty - 295kcal
, 1 oz of raw - 59kcal
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Pork Steak or Cutlet
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 large - 486kcal
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Fried Cured Pork Roll
per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Prot: 3.68g
Other sizes:
1 serving - 99kcal
, 100 g - 355kcal
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Pork Spring Roll
per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g
Other sizes:
1 serving - 74kcal
, 100 g - 116kcal
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Nutrition Facts - Similar
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