Okra (Frozen) Calories and Nutritional Information

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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 100 g - 36kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Chocolate Covered Nondairy Chocolate Frozen Rice Dessert Bar

per 1 bar - Calories: 266kcal | Fat: 16.69g | Carbs: 30.36g | Prot: 4.60g
Other sizes: 1 serving - 266kcal , 100 g - 235kcal , more... Nutrition Facts - Similar

Beef Patties (100%, Frozen, Cooked)

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g
Other sizes: 1 oz - 71kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Lowfat Frozen Yogurt (Flavors Other Than Chocolate)

per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Prot: 9.14g
Other sizes: 1 serving - 105kcal , 1 small scoop/dip - 70kcal , 1 medium scoop/dip - 105kcal , more... Nutrition Facts - Similar

Nonfat Frozen Yogurt (Flavors Other Than Chocolate)

per 1 cup - Calories: 157kcal | Fat: 0.25g | Carbs: 31.29g | Prot: 7.93g
Other sizes: 1 small scoop/dip - 52kcal , 1 medium scoop/dip - 79kcal , 1 large scoop/dip - 105kcal , more... Nutrition Facts - Similar

Beef with Potatoes (Frozen Meal, Large Meat)

per 100 g - Calories: 177kcal | Fat: 9.44g | Carbs: 12.79g | Prot: 11.42g
Other sizes: 1 meal - 602kcal , 1 serving - 602kcal , more... Nutrition Facts - Similar

Sole with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Hash Brown (Frozen or Dry Mix)

per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Prot: 1.67g , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Frozen)

per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes: 1 cup - 116kcal , 1 stalk - 24kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Related searches for: **Okra (Frozen)**
vegetables	cucumbers	celery
carrots		okra

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