per 1 fillet - Calories: 150kcal | Fat: 7.11g | Carbs: 7.89g | Prot: 12.87g
Other sizes: 1 oz of boneless - 75kcal , 1 oz of boneless (yield after cooking) - 71kcal , 1 large crappie - 1252kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g
Other sizes: 1 oz of boneless - 76kcal , 1 oz, with bone of (yield after cooking, bone removed) - 48kcal , 1 oz, with bone of (yield after bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g
Other sizes: 1 serving - 243kcal , 1 10 puffs serving - 150kcal , 1 tater tot - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g
Other sizes: 1 cup - 249kcal , 1 serving - 176kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 380kcal | Fat: 19.75g | Carbs: 36.19g | Prot: 20.42g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 307kcal | Fat: 17.70g | Carbs: 14.87g | Prot: 22.31g
Other sizes: 1 serving - 307kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g
Other sizes: 1 oz - 76kcal , 100 g - 268kcal , more...    Nutrition Facts - Similar

per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Prot: 8.81g
Other sizes: 1 cup - 185kcal , 1 serving - 117kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar