per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g
Other sizes: 1/2 lb - 797kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes: 1 tbsp - 53kcal , 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g
Other sizes: 1 oz - 84kcal , 100 g - 295kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Prot: 15.69g
Other sizes: 1 serving - 227kcal , 100 g - 94kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal , 1 oz, dry, yields - 101kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 75kcal | Fat: 3.35g | Carbs: 3.38g | Prot: 7.90g
Other sizes: 1 meal - 191kcal , 1 serving - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Prot: 9.23g
Other sizes: 1 serving - 130kcal , 100 g - 114kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Prot: 5.20g
Other sizes: 1 can - 196kcal , 1 serving - 81kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Prot: 9.20g
Other sizes: 1 serving - 211kcal , 100 g - 85kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar