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251 to 260 of 1000
Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 oz of boneless, cooked - 70kcal
, 1 cup of cooked, diced - 332kcal
, 1 oz, with bone of - 37kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone of (yield after bone removed) - 65kcal
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 3.2g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 34kcal
, 1 lb - 540kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g
Other sizes:
3 oz - 174kcal
, 1 lb - 930kcal
, 100 g - 205kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 3 oz - 215kcal
, 1 lb - 1148kcal
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes:
1 lb - 857kcal
, 1 oz - 54kcal
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g
Other sizes:
1 oz - 44kcal
, 1 lb - 699kcal
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g
Other sizes:
1 oz - 42kcal
, 1 lb - 676kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g
Other sizes:
1 lb - 748kcal
, 1 oz - 47kcal
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Nutrition Facts - Similar
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