per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes: 1 cup of stirred - 366kcal , 1 oz - 124kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 3.97g | Carbs: 8.38g | Prot: 7.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.44g | Carbs: 0.0g | Prot: 19.34g
Other sizes: 1 oz - 37kcal , 1 steak, excluding refuse - 401kcal , 1 lb - 599kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 1.01g | Carbs: 11.97g | Prot: 3.42g
Other sizes: 1 serving - 71kcal , 100 g - 295kcal , 1 oz - 84kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 oz - 69kcal , 1 lb - 1107kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g
Other sizes: 1 oz - 93kcal , 100 g - 327kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Prot: 3.73g
Other sizes: 1 serving - 21kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g
Other sizes: 1 serving - 118kcal , 1 fl oz - 15kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Prot: 25.04g , more...    Nutrition Facts - Similar