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Sprouted Wheat Bread  (Silver Hills)
per 1 slice (40g) - Calories: 110kcal | Fat: 1.00g | Carbs: 17.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Loaf  (Portofino)
per 1 serving (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g    Nutrition Facts - Similar
Wheat English Muffin  (Ben's)
per 1 muffin (68g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
Vital Wheat Gluten  (Bob's Red Mill)
per 1/4 cup (30g) - Calories: 120kcal | Fat: 0.50g | Carbs: 6.00g | Prot: 23.00g    Nutrition Facts - Similar
Whole Wheat Flour  (No Name)
per 1 serving (30g) - Calories: 100kcal | Fat: 0.50g | Carbs: 22.00g | Prot: 4.00g    Nutrition Facts - Similar
Whole Wheat Pita  (ARZ)
per 1 pita (66g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Tortilla  (Western Family)
per 1 tortilla (61g) - Calories: 160kcal | Fat: 4.00g | Carbs: 27.00g | Prot: 5.00g    Nutrition Facts - Similar
Wheat Fajita Tortillas  (Olafson's)
per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 3.00g    Nutrition Facts - Similar
Puffed Wheat Cereal  (President's Choice)
per 1 cup (15g) - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 2.00g    Nutrition Facts - Similar
Whole Wheat Crackers  (Premium Plus)
per 6 crackers (19g) - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.00g    Nutrition Facts - Similar
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