per 100 g - Calories: 402kcal | Fat: 22.91g | Carbs: 0.0g | Prot: 45.52g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 1 oz of boneless - 114kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes: 1 oz - 37kcal , 1 oz, dry, yields - 120kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Prot: 6.12g
Other sizes: 1 serving - 76kcal , 1 small scoop/dip - 51kcal , 1 medium scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 cup cubed, all varieties - 76kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g
Other sizes: 1 serving - 60kcal , 100 g - 430kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 3kcal | Fat: 0.00g | Carbs: 2.88g | Prot: 0.00g
Other sizes: 1 serving - 1kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g
Other sizes: 1 serving - 242kcal , 100 g - 130kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal , 1 oz - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.53g | Carbs: 0g | Prot: 26.95g
Other sizes: 1 thin slice - 24kcal , 1 medium slice - 49kcal , 1 thick slice - 73kcal , more...    Nutrition Facts - Similar