per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Prot: 3.43g
Other sizes: 1 oz - 156kcal , 100 g - 551kcal , more...    Nutrition Facts - Similar

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 9.4g | Carbs: 44.16g | Prot: 6.92g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Prot: 0.03g
Other sizes: 1 oz - 15kcal , 100 g - 53kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 6.0g | Carbs: 29.4g | Prot: 4.3g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g
Other sizes: 1 package - 95kcal , 1 oz - 19kcal , 1 lb - 304kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 350kcal | Fat: 0.78g | Carbs: 86.51g | Prot: 1.08g
Other sizes: 1 oz - 47kcal , 100 g - 166kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g
Other sizes: 1 cup of thawed - 235kcal , 10 slices - 146kcal , 1 package - 267kcal , more...    Nutrition Facts - Similar

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g
Other sizes: 1 oz - 24kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 1 oz - 29kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar