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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g
Other sizes:
1 cup - 227kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes:
1 cup - 245kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, with Salt, Enriched, Cooked)
per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Salt Free Multigrain Cracker
per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes:
1 cup, NFS - 222kcal
, 1 serving - 54kcal
, 1 cup of crushed - 377kcal
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Nutrition Facts - Similar
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Dried Rock Salt Plum
per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes:
1 cup - 383kcal
, 1 oz yields - 62kcal
, 100 g - 311kcal
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Nutrition Facts - Similar
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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes:
1 small - 130kcal
, 1 medium - 174kcal
, 1 large - 312kcal
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Nutrition Facts - Similar
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Roasted Potato (with Salt)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 oz, raw, yields - 27kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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White Bread (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes:
1 cup of crumbs - 120kcal
, 1 cup of cubed - 93kcal
, 1 oz - 76kcal
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Nutrition Facts - Similar
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Broccoli Flower Clusters
per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes:
1 floweret - 3kcal
, 1 oz - 8kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Meatless Broccoli Quiche
per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g
Other sizes:
1 quiche - 2522kcal
, 1 individual quiche - 250kcal
, 1 quiche - 1990kcal
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Nutrition Facts - Similar
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