per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes:
1 large - 262kcal
, 1 oz of boneless (yield after cooking, skin/coating removed) - 35kcal
, 1 medium - 193kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 194kcal | Fat: 11.30g | Carbs: 5.91g | Prot: 16.23g
Other sizes:
1 oz of boneless - 77kcal
, 1 small - 148kcal
, 1 large - 254kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
, more...Nutrition Facts - Similar
per 1/2 cup of mashed - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1 oz - 26kcal
, 100 g - 90kcal
, more...Nutrition Facts - Similar