per 1 cup - Calories: 185kcal | Fat: 0.68g | Carbs: 33.20g | Prot: 12.85g
Other sizes: 1 cup of mashed - 244kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 16 oz can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal , 1 serving - 12kcal , 100 g - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal , 1 serving - 42kcal , 1 piece - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 large - 44kcal , 1 medium - 34kcal , 1 cup - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal , 1 serving - 66kcal , 1 oz, canned, yields - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 oz, canned, yields - 20kcal , 1 baby ear - 8kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar