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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes:
3 oz - 175kcal
, 1 chop, excluding refuse - 138kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled)
per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes:
3 oz - 184kcal
, 1 chop, excluding refuse - 153kcal
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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes:
1 serving - 487kcal
, 100 g - 111kcal
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Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)
per 100 g - Calories: 152kcal | Fat: 7.66g | Carbs: 10.17g | Prot: 10.56g
Other sizes:
1 meal - 496kcal
, 1 serving - 496kcal
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Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
per 100 g - Calories: 210kcal | Fat: 10.59g | Carbs: 19.38g | Prot: 11.35g
Other sizes:
1 serving - 983kcal
, 1 Banquet meal - 983kcal
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Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)
per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Prot: 26.85g
Other sizes:
1 serving - 245kcal
, 100 g - 96kcal
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Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)
per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes:
1 serving - 293kcal
, 100 g - 103kcal
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 100 g - Calories: 255kcal | Fat: 15.79g | Carbs: 0.0g | Prot: 26.29g
Other sizes:
3 oz - 217kcal
, 1 chop, excluding refuse - 207kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
Other sizes:
3 oz - 221kcal
, 1 chop, excluding refuse - 208kcal
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Nutrition Facts - Similar
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