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Chicken Breast Meat and Skin (Broilers or Fryers)
per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal
, 1 oz - 49kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin (Broilers or Fryers)
per 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 120kcal | Fat: 8.69g | Carbs: 0.00g | Prot: 9.84g
Other sizes:
1 thigh, bone removed - 198kcal
, 1 oz - 60kcal
, 1 lb - 957kcal
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Meat Turnover with Gravy
per 1 turnover - Calories: 378kcal | Fat: 23.51g | Carbs: 27.34g | Prot: 14.26g
Other sizes:
1 serving - 378kcal
, 100 g - 249kcal
, 1 oz - 71kcal
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Stewed Chicken Breast (Skin Eaten)
per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Prot: 25.80g
Other sizes:
1 thin slice - 13kcal
, 1 oz of boneless - 52kcal
, 1 breast quarter - 317kcal
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Rotisserie Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 oz of boneless, cooked - 45kcal
, 1 cup of cooked, diced - 254kcal
, 1 serving - 160kcal
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Pork Leg (Whole, Lean Only)
per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g
Other sizes:
1 oz - 39kcal
, 1 lb - 617kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 521kcal | Fat: 29.03g | Carbs: 17.86g | Prot: 44.27g
Other sizes:
1 unit - 313kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 oz - 70kcal
, 1 lb - 1116kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes:
1 unit - 144kcal
, 1 oz - 79kcal
, 1 lb - 1256kcal
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Nutrition Facts - Similar
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes:
1 cup - 372kcal
, 1 serving - 324kcal
, 1/2 breast with sauce and cheese - 283kcal
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