per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g
Other sizes: 1 serving - 186kcal , 1 fl oz - 23kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 5.32g | Carbs: 49.90g | Prot: 8.35g
Other sizes: 1 small box - 611kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g
Other sizes: 1 cup of whole, unblanched - 821kcal , 1 serving - 162kcal , 100 g - 578kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g
Other sizes: 1 serving - 190kcal , 100 g - 142kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Prot: 8.22g
Other sizes: 1 fl oz - 13kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 fl oz - 21kcal , 1 serving, as a drink or on cereal - 84kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g
Other sizes: 1 cup - 200kcal , 1 serving, as a drink - 100kcal , 1 serving, if on cereal - 50kcal , more...    Nutrition Facts - Similar