per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 serving - 596kcal , 1 cup - 308kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g
Other sizes: 1 serving - 243kcal , 1 10 puffs serving - 150kcal , 1 tater tot - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Prot: 8.05g
Other sizes: 1 serving - 144kcal , 100 g - 126kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Prot: 2.87g
Other sizes: 1 cup - 249kcal , 1 serving - 176kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Prot: 0.97g
Other sizes: 1 medium slice - 11kcal , 1 thick slice - 17kcal , 1 oz of - 39kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar