per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , 1 oz - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Prot: 6.82g
Other sizes: 1 packet - 6kcal , 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup - 745kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g
Other sizes: 1 oz - 168kcal , 100 g - 592kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Prot: 1.81g
Other sizes: 1 cup - 166kcal , 1 medium - 211kcal , 1 small - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup of shelled - 572kcal , 1 cup, in shell, edible yield - 200kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal , more...    Nutrition Facts - Similar