per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 oz - 43kcal , 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes: 1 oz - 45kcal , 1 lb - 717kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes: 1 serving - 198kcal , 1 square (4" square) (include frozen) - 99kcal , 1 frozen waffle, NFS - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes: 1 oz - 98kcal , 1 lb - 1565kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 oz - 50kcal , 1 lb - 798kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 3 oz - 277kcal , 1 lb - 1479kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes: 1 oz - 66kcal , 1 lb - 1052kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 oz - 43kcal , 1 lb - 680kcal , more...    Nutrition Facts - Similar