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Chicken Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes:
1 unit - 166kcal
, 1 oz - 142kcal
, 1 lb - 2277kcal
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Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g
Other sizes:
1 unit - 97kcal
, 1/2 breast, bone and skin removed - 161kcal
, 1 oz - 53kcal
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Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
per 1 neck, bone and skin removed - Calories: 50kcal | Fat: 2.61g | Carbs: 0.39g | Prot: 5.91g
Other sizes:
1 unit - 16kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Wheat or Cracked Wheat Bread with Raisins
per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Chocolate Cupcake without Icing or Filling
per 1 small - Calories: 59kcal | Fat: 2.25g | Carbs: 9.49g | Prot: 1.05g
Other sizes:
1 serving - 108kcal
, 1 large - 150kcal
, 1 medium - 95kcal
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White Cake (Home Recipe or Purchased)
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Prot: 1.78g
Other sizes:
1 2-layer cake serving - 4982kcal
, 1 1-layer cake serving - 2493kcal
, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal
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Custard or Cream Filled Puff Pastry
per 1 cream horn - Calories: 234kcal | Fat: 17.09g | Carbs: 17.02g | Prot: 3.24g
Other sizes:
1 serving - 348kcal
, 100 g - 410kcal
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Crumb or Quick-Bread Type Coffee Cake
per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes:
1 piece (1/12 of 9" square) - 189kcal
, 1 cake - 2249kcal
, 1 cake - 1628kcal
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 serving - 303kcal
, 1 cup - 368kcal
, 1 lasagna - 2734kcal
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Macaroni or Noodles with Cheese (Dry Mix)
per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Prot: 11.94g
Other sizes:
1 package of prepared - 1189kcal
, 1 oz, dry, yields - 171kcal
, 1 serving - 418kcal
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