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per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/3 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Rolled Oats (Only Oats)

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g Nutrition Facts - Similar

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