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Cooked Japanese (Daikon) Radish (Fat Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 4.07g | Carbs: 5.14g | Prot: 0.99g
Other sizes:
1 serving - 29kcal
, 100 g - 38kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.06g | Carbs: 11.32g | Prot: 5.21g
Other sizes:
1 serving - 50kcal
, 1 10 snowpea serving - 16kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes:
1 cup of mashed - 88kcal
, 100 g - 36kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Green Beans and Potatoes (Fat Added in Cooking)
per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Prot: 2.49g
Other sizes:
1 serving - 58kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes:
1 serving - 192kcal
, 1 oz, dry, yields - 89kcal
, 1 cup, dry, yields - 132kcal
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Nutrition Facts - Similar
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 serving - 104kcal
, 1 cup, dry, yields - 463kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 95kcal
, 100 g - 83kcal
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Nutrition Facts - Similar
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 36kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Cooked Spinach (Fat Not Added in Cooking)
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Prot: 5.60g
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Nutrition Facts - Similar
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