Mountain Dew White Out Calories and Nutritional Information

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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 serving - 193kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Nut Cake with Icing

per 1 piece - Calories: 421kcal | Fat: 19.59g | Carbs: 59.58g | Prot: 3.56g
Other sizes: 1 2-layer cake serving - 5060kcal , 1 serving - 421kcal , 100 g - 386kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g
Other sizes: 1 serving - 91kcal , 100 g - 503kcal , 1 oz - 143kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fiber Oat Bran Bread

per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Prot: 2.47g
Other sizes: 1 thin slice - 50kcal , 1 serving - 62kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

Oat Bran Muffins

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 medium - 305kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g
Other sizes: 1 oz - 115kcal , 1 lb - 1833kcal , more... Nutrition Facts - Similar

Homemade or Fountain-Type Milk Shake

per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Prot: 8.40g
Other sizes: 1 fl oz - 37kcal , 100 ml - 125kcal , more... Nutrition Facts - Similar

Chocolate Homemade or Fountain-Type Milk Shake

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g
Other sizes: 1 fl oz - 39kcal , 1 serving - 393kcal , 1 cup - 314kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more... Nutrition Facts - Similar

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