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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 206kcal | Fat: 13.45g | Carbs: 0.0g | Prot: 19.83g
Other sizes:
1 oz - 58kcal
, 1 lb - 934kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
per 100 g - Calories: 238kcal | Fat: 13.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 509kcal
, 3 oz - 202kcal
, 1 lb - 1080kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes:
3 oz - 187kcal
, 1 lb - 998kcal
, 100 g - 220kcal
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g
Other sizes:
1 lb - 658kcal
, 1 oz - 41kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes:
1 oz - 34kcal
, 1 lb - 544kcal
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.56g
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes:
1 oz - 41kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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