per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes: 1 large submarine, hoagie - 369kcal , 1 hamburger, hot dog bun, or large - 117kcal , 1 small submarine, hoagie - 177kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes: 1 cup - 825kcal , 1 serving - 103kcal , 1 oz - 162kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g
Other sizes: 1 serving - 146kcal , 100 g - 60kcal , 100 ml - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 1 fl oz - 20kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 8 oz container - 138kcal , 1 serving - 138kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g
Other sizes: 1 cup of shredded - 339kcal , 1 cup of diced - 396kcal , 1 serving - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 oz of boneless, cooked - 86kcal , 1 oz of boneless - 52kcal , 1 cup of cooked, diced - 406kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes: 1 medium slice - 105kcal , 1 thick slice - 158kcal , 1 oz of boneless - 71kcal , more...    Nutrition Facts - Similar