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Whole Grain Brown  (Minute Rice)
per 1 serving (125g) - Calories: 220kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Rice  (Denny's)
per 1 serving (5oz) - Calories: 227kcal | Fat: 4.00g | Carbs: 43.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Spaghettini  (Great Value)
per 1/5 of package (85g) - Calories: 300kcal | Fat: 2.00g | Carbs: 64.00g | Prot: 11.00g    Nutrition Facts - Similar
Whole Grain Rotini  (Barilla)
per 1/4 package (85g) - Calories: 300kcal | Fat: 2.50g | Carbs: 62.00g | Prot: 11.00g    Nutrition Facts - Similar
Whole Grain Bread  (Dempster's)
per 1 slice (43g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Bagel  (Costco)
per 1 bagel (99g) - Calories: 300kcal | Fat: 5.00g | Carbs: 50.00g | Prot: 14.00g    Nutrition Facts - Similar
Whole Grain Spaghetti  (Barilla)
per 1/4 package (85g) - Calories: 300kcal | Fat: 2.50g | Carbs: 62.00g | Prot: 11.00g    Nutrition Facts - Similar
Cereal Whole Grain  (Alpen)
per 1/2 cup - Calories: 170kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Grain Bread  (Kinnikinnick)
per 2 slices (63g) - Calories: 160kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 1.00g    Nutrition Facts - Similar
Whole Grain Spaghetti   (President's Choice)
per 1/5 package (75g) - Calories: 250kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 10.00g    Nutrition Facts - Similar
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