per 1 medium - Calories: 77kcal | Fat: 2.60g | Carbs: 0g | Prot: 12.54g
Other sizes:
1 small - 60kcal
, 1 large - 101kcal
, 1 oz, with bone of (yield after bone and skin removed) - 27kcal
, more...Nutrition Facts - Similar
per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Prot: 0.93g
Other sizes:
1 serving - 43kcal
, 1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
, more...Nutrition Facts - Similar