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241 to 250 of 1000
Wheat Germ with Sugar and Honey
per 1 serving - Calories: 52kcal | Fat: 1.09g | Carbs: 8.14g | Prot: 3.72g
Other sizes: 1 cup - 498kcal , 100 g - 372kcal , 1 oz - 105kcal ,
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Meatless Whole Wheat Pasta with Tomato Sauce
per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal ,
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Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g
Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 77kcal , 1 serving - 68kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 oz - 59kcal , 1 pancake - 268kcal , 100 g - 208kcal ,
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White Wheat Flour (All Purpose, Bleached, Enriched)
per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1651kcal , 100 g - 364kcal ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Prot: 7.38g ,
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100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 272kcal | Fat: 6.17g | Carbs: 49.43g | Prot: 8.36g
Other sizes: 1 thin slice - 90kcal , 1 thick slice - 150kcal , 1 regular slice - 120kcal ,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 299kcal | Fat: 6.78g | Carbs: 54.32g | Prot: 9.19g
Other sizes: 1 regular slice - 120kcal , 1 thin slice - 90kcal ,
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g
Other sizes: 1 serving - 107kcal , 100 g - 296kcal ,
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Nutrition Facts
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