per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 thin slice - 17kcal , 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 54kcal | Fat: 0.03g | Carbs: 13.74g | Prot: 0.17g
Other sizes: 1 cup - 128kcal , 1 serving - 128kcal , 1 fl oz - 16kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz - 151kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g
Other sizes: 1 serving - 137kcal , 1 fl oz - 17kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 oz of boneless - 59kcal , 1 medium slice - 58kcal , 1 thick slice - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g
Other sizes: 1 thin slice - 37kcal , 1 medium slice - 73kcal , 1 thick slice - 110kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 48kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 thick slice - 71kcal , 1 oz - 48kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 serving - 170kcal , 1 oz - 172kcal , 1 cup - 953kcal , more...    Nutrition Facts - Similar

per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz - 69kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar