per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g
Other sizes: 100 g - 116kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Prot: 16.09g
Other sizes: 1 serving - 190kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 serving - 92kcal , 1 oz, hulled - 153kcal , 1 cup - 747kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 oz - 59kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone of raw, lean only - 34kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes: 1 serving - 255kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 8.80g | Carbs: 21.82g | Prot: 15.23g
Other sizes: 1 serving - 228kcal , 100 g - 141kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Prot: 17.09g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , 1 oz - 33kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz - 153kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz - 151kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar