per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Prot: 5.98g
Other sizes: 1 cup of shredded - 271kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 1.29g | Carbs: 0.16g | Prot: 1.79g
Other sizes: 1 oz - 111kcal , 1 serving - 110kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Prot: 6.57g
Other sizes: 1 serving - 260kcal , 100 g - 200kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g
Other sizes: 1 serving - 386kcal , 100 g - 178kcal , 1 oz - 50kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g
Other sizes: 100 g - 304kcal , 1 serving - 273kcal , more...    Nutrition Facts - Similar

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes: 1 serving - 596kcal , 1 cup - 308kcal , 100 g - 324kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g
Other sizes: 1 serving - 303kcal , 100 g - 268kcal , 1 oz - 76kcal , more...    Nutrition Facts - Similar

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g
Other sizes: 1 serving - 267kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar