per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 216kcal | Fat: 10.83g | Carbs: 8.58g | Prot: 19.80g
Other sizes: 1 thin slice - 18kcal , 1 medium slice - 36kcal , 1 oz of boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes: 1 medium - 262kcal , 1 large - 343kcal , 1 oz of boneless - 65kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 oz of boneless - 58kcal , 1 medium - 193kcal , 1 large - 262kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 cup of diced - 279kcal , 1 oz, with bone of cooked, without skin - 43kcal , 1 oz of boneless, skinless - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Prot: 62.56g
Other sizes: 1 serving - 728kcal , 100 g - 182kcal , 1 oz - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 240kcal | Fat: 13.80g | Carbs: 0g | Prot: 27.09g
Other sizes: 1 small or thin cut - 118kcal , 1 oz of boneless - 68kcal , 1 medium - 216kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 7.38g | Carbs: 36.00g | Prot: 6.23g
Other sizes: 1 cup - 215kcal , 1 large - 393kcal , 1 small - 182kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g
Other sizes: 1 large - 557kcal , 1 small - 257kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar